Christopher Halliday 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 83 |
December 12, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 | 137 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 26 | 116 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 23 | 130 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | 143 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 | 147 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 25 | 149 |
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Workout Graph
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