Christopher Halliday 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
35
Calories
142
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 118 |
December 21, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 25 | 142 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 | 125 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 24 | 141 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 24 | 148 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 | 149 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 | 150 |
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Workout Graph
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