Christopher Halliday 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
31
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 83 |
December 21, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 25 | 141 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 24 | 123 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 141 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 145 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | 147 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 | 150 |
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Workout Graph
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