Christopher Halliday 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
144
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 106 |
January 09, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 24 | 139 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 131 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 140 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 138 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 136 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 151 |
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Workout Graph
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