Christopher Halliday 376m row
376m
Meters
1:26.7
Time
1:55.2
Pace
24
Calories
150
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 154 |
January 11, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.7 | 376m | 1:55.2 | 228 | 1086 | 25 | 150 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 25 | 136 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 24 | 148 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 157 |
| 0:16.7 | 376m | 1:49.8 | 264 | 1208 | 25 | 160 |
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Workout Graph
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