Christopher Halliday 250m row
250m
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
134
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 110 |
January 14, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 26 | 134 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 27 | 124 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 | 139 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 28 | 139 |
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Workout Graph
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