Christopher Halliday 250m row
250m
Meters
0:53.8
Time
1:47.6
Pace
17
Calories
143
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 132 |
January 14, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 27 | 143 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 | 133 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 147 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 28 | 150 |
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Workout Graph
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