Christopher Halliday 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
31
Calories
135
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 119 |
January 16, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 24 | 135 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 23 | 123 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 133 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 | 137 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 | 140 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 142 |
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