Christopher Halliday 4:00 row
804m
Meters
4:00.0
Time
2:29.2
Pace
43
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 120 |
January 25, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 29 | 127 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 26 | 113 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 32 | 126 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | 128 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 31 | 142 |
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Fishing Game