Christopher Halliday 4:00 row
953m
Meters
4:00.0
Time
2:05.9
Pace
59
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 176 |
January 28, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 28 | 138 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 144 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 138 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 133 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 31 | 139 |
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Fishing Game