Christopher Halliday 4:00 row
948m
Meters
4:00.0
Time
2:06.5
Pace
58
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 115 |
February 08, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 29 | 138 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 31 | 127 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | 142 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 142 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 143 |
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Workout Graph
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