Christopher Halliday 4:00 row
966m
Meters
4:00.0
Time
2:04.2
Pace
59
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 123 |
February 13, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 30 | 147 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | 144 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 145 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 148 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 31 | 152 |
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Workout Graph
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