Christopher Halliday 500m row
500m
Meters
1:51.1
Time
1:51.1
Pace
34
Calories
139
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 102 |
February 15, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 25 | 139 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 | 125 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 136 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 24 | 140 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 24 | 147 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 | 147 |
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Workout Graph
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