Christopher Halliday 4:00 row
1,017m
Meters
4:00.0
Time
1:57.9
Pace
67
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 119 |
February 18, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 32 | 142 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 34 | 133 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 | 143 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 147 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 34 | 148 |
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Workout Graph
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