Christopher Halliday 4:00 row
982m
Meters
4:00.0
Time
2:02.1
Pace
62
Calories
132
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 120 |
February 22, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 28 | 132 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 | 126 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 135 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 137 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 130 |
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Workout Graph
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