Christopher Halliday 4:00 row
939m
Meters
4:00.0
Time
2:07.7
Pace
58
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 120 |
February 22, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 25 | 140 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 143 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 136 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 140 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 141 |
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Workout Graph
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