Christopher Halliday 4:00 row
932m
Meters
4:00.0
Time
2:08.7
Pace
57
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 120 |
February 22, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 26 | 142 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 141 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 147 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 147 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 134 |
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Workout Graph
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