Christopher Halliday 4:00 row
901m
Meters
4:00.0
Time
2:13.1
Pace
53
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 102 |
February 27, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 26 | 137 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 139 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 140 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 137 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.