Christopher Halliday 4:00 row
866m
Meters
4:00.0
Time
2:18.5
Pace
49
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 107 |
February 27, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 25 | 135 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 140 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 28 | 138 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 132 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 130 |
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Workout Graph
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