Christopher Halliday 4:00 row
858m
Meters
4:00.0
Time
2:19.8
Pace
49
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 116 |
February 27, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 26 | 130 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 29 | 136 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | 131 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 132 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 124 |
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Workout Graph
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