Christopher Halliday 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
136
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 106 |
March 05, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 26 | 136 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 | 123 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 24 | 133 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | 139 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 | 143 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.