Christopher Halliday 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
147
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 125 |
March 14, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 26 | 147 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 | 136 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 24 | 144 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 24 | 151 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 152 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 152 |
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Workout Graph
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