Christopher Halliday 4:00 row
933m
Meters
4:00.0
Time
2:08.6
Pace
57
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 129 |
April 02, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 29 | 141 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 32 | 131 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 31 | 141 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 | 151 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 143 |
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Workout Graph
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