Christopher Halliday 4:00 row
932m
Meters
4:00.0
Time
2:08.7
Pace
56
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 124 |
April 04, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 32 | 129 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 35 | 116 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 129 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | 132 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 31 | 141 |
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Workout Graph
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