Christopher Halliday 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
144
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 136 |
April 07, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 25 | 144 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 | 132 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 24 | 141 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 | 147 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 24 | 149 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 29 | 153 |
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Workout Graph
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