Christopher Halliday 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
144
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 123 |
April 16, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 25 | 144 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 | 132 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 | 143 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 24 | 147 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 | 148 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 | 151 |
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Workout Graph
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