Christopher Halliday 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
34
Calories
144
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 136 |
April 18, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 25 | 144 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 | 130 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 24 | 140 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 27 | 148 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 22 | 152 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 | 153 |
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Workout Graph
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