Christopher Halliday 500m row
500m
Meters
1:47.3
Time
1:47.3
Pace
35
Calories
140
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 120 |
April 21, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 26 | 140 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 | 122 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 25 | 136 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 | 146 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 149 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 26 | 151 |
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Workout Graph
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