Christopher Halliday 4:00 row
963m
Meters
4:00.0
Time
2:04.6
Pace
60
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 137 |
April 21, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 29 | 133 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 127 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 29 | 135 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 134 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 136 |
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Workout Graph
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