Christopher Halliday 4:00 row
959m
Meters
4:00.0
Time
2:05.1
Pace
59
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 122 |
April 28, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 29 | 138 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 132 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 133 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 32 | 141 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2490 pts