WILLEM BRITS 5000m row
5,000
Meters
23:42.8
Time
2:22.2
Pace
282
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 145 |
May 30, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.8 | 5,000 | 2:22.2 | 122 | 718 | 20 | 136 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 20 | 135 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 671 | 21 | 131 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 21 | 147 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 20 | 135 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 716 | 21 | 132 |
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Workout Graph
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