WILLEM BRITS 5000m row
5,000
Meters
22:34.3
Time
2:15.4
Pace
294
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 137 |
June 01, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.3 | 5,000 | 2:15.4 | 141 | 784 | 22 | 140 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 23 | 134 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 22 | 139 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 23 | 134 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 23 | 141 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 861 | 24 | 155 |
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Workout Graph
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