WILLEM BRITS 10000m row
10,000
Meters
44:56.5
Time
2:14.8
Pace
591
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 138 |
June 21, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.5 | 10,000 | 2:14.8 | 143 | 791 | 591 | 27 | 120 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 122 | 29 | 60 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 774 | 117 | 27 | 131 |
| 9:05.8 | 6,000 | 2:16.4 | 138 | 774 | 117 | 26 | 126 |
| 9:13.9 | 8,000 | 2:18.4 | 132 | 753 | 115 | 26 | 134 |
| 8:51.8 | 10,000 | 2:12.9 | 149 | 812 | 120 | 28 | 152 |
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Workout Graph
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