5,000m row on February 28, 2023

Gary Elliott 5,000m row

5,000m

Meters

19:17.0

Time

1:55.7

Pace

346

Calories

Average Watts	226
Calories Per Hour	1077

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 X 1000m / 3 Min R intervals