Radko Rumenov 5000m row
5,000
Meters
31:34.5
Time
3:09.4
Pace
253
Calories
133
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 140 |
March 20, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.5 | 5,000 | 3:09.4 | 51 | 480 | 253 | 16 | 133 |
| 6:23.3 | 1,000 | 3:11.6 | 50 | 469 | 50 | 16 | 131 |
| 6:27.2 | 2,000 | 3:13.6 | 48 | 474 | 51 | 16 | 133 |
| 6:19.6 | 3,000 | 3:09.8 | 51 | 474 | 50 | 16 | 132 |
| 6:12.0 | 4,000 | 3:06.0 | 54 | 493 | 51 | 16 | 134 |
| 6:12.4 | 5,000 | 3:06.2 | 54 | 493 | 51 | 16 | 137 |
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Workout Graph
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