Radko Rumenov 5000m row

5,000

Meters

29:40.5

Time

2:58.0

Pace

257

Calories

Average Watts62
Calories Per Hour513
Stroke Rate16
Stroke Count479
Drag Factor141

March 30, 2026 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:40.5 5,000 2:58.0 62 513 257 16
6:19.0 1,000 3:09.5 51 477 50 16
5:56.1 2,000 2:58.0 62 513 52 16
5:50.0 3,000 2:55.0 65 524 51 16
5:50.1 4,000 2:55.0 65 524 52 16
5:45.3 5,000 2:52.6 68 534 52 17

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Workout Graph

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