Radko Rumenov 11x0:40/0:20r row
1,641
Meters
7:20.0
Time
2:14.0
Pace
91
Calories
143
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 1,905 |
| Overall Time | 11:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 212 |
July 17, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 1,641 | 2:14.0 | 145 | 744 | 26 | 143 |
| 0:40.0 | 148 | 2:15.1 | 142 | 720 | 26 | 122 |
| 0:40.0 | 149 | 2:14.2 | 145 | 720 | 24 | 132 |
| 0:40.0 | 165 | 2:01.2 | 197 | 900 | 29 | 145 |
| 0:40.0 | 155 | 2:09.0 | 163 | 810 | 29 | 150 |
| 0:40.0 | 145 | 2:17.9 | 133 | 720 | 24 | 145 |
| 0:40.0 | 148 | 2:15.1 | 142 | 720 | 26 | 145 |
| 0:40.0 | 143 | 2:19.8 | 128 | 720 | 24 | 143 |
| 0:40.0 | 150 | 2:13.3 | 148 | 720 | 26 | 146 |
| 0:40.0 | 143 | 2:19.8 | 128 | 720 | 24 | 147 |
| 0:40.0 | 147 | 2:16.0 | 139 | 720 | 26 | 147 |
| 0:40.0 | 149 | 2:14.2 | 145 | 720 | 26 | 152 |
| r264 |
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