Radko Rumenov v100m/0:15r...9 row
900
Meters
4:09.7
Time
2:18.7
Pace
46
Calories
139
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,048 |
| Overall Time | 6:24.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 211 |
July 26, 2020 23:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:09.7 | 900 | 2:18.7 | 131 | 751 | 24 | 139 | |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 20 | 123 | |
| r: 0:15 | 16 | ||||||
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 26 | 135 | |
| r: 0:15 | 20 | ||||||
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 26 | 140 | |
| r: 0:15 | 16 | ||||||
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 23 | 140 | |
| r: 0:15 | 19 | ||||||
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 23 | 140 | |
| r: 0:15 | 16 | ||||||
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 27 | 141 | |
| r: 0:15 | 15 | ||||||
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 23 | 144 | |
| r: 0:15 | 17 | ||||||
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 25 | 144 | |
| r: 0:15 | 13 | ||||||
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 26 | 146 | |
| r: 0:15 | 16 | ||||||
| r148 |
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Workout Graph
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