Radko Rumenov v500m/0:33r...3 row
1,500
Meters
7:29.2
Time
2:29.7
Pace
81
Calories
150
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,543 |
| Overall Time | 8:39.2 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 208 |
July 24, 2020 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:29.2 | 1,500 | 2:29.7 | 104 | 658 | 21 | 150 | |
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 23 | 149 | |
| r: 0:33 | 21 | ||||||
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 20 | 149 | |
| r: 0:37 | 22 | ||||||
| 2:31.8 | 500 | 2:31.8 | 100 | 644 | 19 | 151 | |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.