Radko Rumenov 11x0:40/0:20r row
1,523
Meters
7:20.0
Time
2:24.4
Pace
81
Calories
138
Heart Rate
| Rest Distance | 322 |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 1,845 |
| Overall Time | 11:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 187 |
July 24, 2020 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 1,523 | 2:24.4 | 116 | 662 | 22 | 138 |
| 0:40.0 | 121 | 2:45.2 | 78 | 540 | 20 | 116 |
| 0:40.0 | 137 | 2:25.9 | 112 | 630 | 23 | 128 |
| 0:40.0 | 157 | 2:07.3 | 169 | 810 | 27 | 141 |
| 0:40.0 | 142 | 2:20.8 | 125 | 720 | 23 | 145 |
| 0:40.0 | 145 | 2:17.9 | 133 | 720 | 23 | 144 |
| 0:40.0 | 138 | 2:24.9 | 115 | 630 | 23 | 144 |
| 0:40.0 | 138 | 2:24.9 | 115 | 630 | 21 | 144 |
| 0:40.0 | 132 | 2:31.5 | 101 | 630 | 21 | 139 |
| 0:40.0 | 132 | 2:31.5 | 101 | 630 | 21 | 137 |
| 0:40.0 | 133 | 2:30.3 | 103 | 630 | 21 | 139 |
| 0:40.0 | 147 | 2:16.0 | 139 | 720 | 23 | 146 |
| r322 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.