Radko Rumenov 3x500m/1:00r row
1,500
Meters
10:23.8
Time
3:27.9
Pace
75
Calories
133
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,632 |
| Overall Time | 13:23.8 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 14 |
| Stroke Count | 169 |
| Drag Factor | 209 |
July 30, 2020 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 1,500 | 3:27.9 | 39 | 433 | 14 | 133 |
| 4:36.1 | 500 | 4:36.1 | 17 | 357 | 11 | 126 |
| 2:47.4 | 500 | 2:47.4 | 75 | 556 | 16 | 134 |
| 3:00.3 | 500 | 3:00.3 | 60 | 505 | 16 | 139 |
| r132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.