Radko Rumenov 3x500m/1:00r row
1,500
Meters
8:10.6
Time
2:43.5
Pace
77
Calories
130
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,588 |
| Overall Time | 11:10.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 155 |
| Drag Factor | 208 |
July 31, 2020 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.6 | 1,500 | 2:43.5 | 80 | 575 | 17 | 130 |
| 2:49.7 | 500 | 2:49.7 | 72 | 546 | 17 | 127 |
| 2:41.4 | 500 | 2:41.4 | 83 | 586 | 17 | 131 |
| 2:39.6 | 500 | 2:39.6 | 86 | 596 | 18 | 131 |
| r88 |
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