Radko Rumenov 2x2000m/4:00r row
4,000
Meters
22:30.2
Time
2:48.7
Pace
205
Calories
136
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,085 |
| Overall Time | 30:30.2 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 390 |
| Drag Factor | 206 |
August 10, 2020 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.2 | 4,000 | 2:48.7 | 73 | 550 | 16 | 136 |
| 11:24.1 | 2,000 | 2:51.0 | 70 | 540 | 16 | 134 |
| 11:06.1 | 2,000 | 2:46.5 | 76 | 560 | 16 | 138 |
| r85 |
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Workout Graph
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