Radko Rumenov 500m row
500
Meters
4:22.5
Time
4:22.5
Pace
26
Calories
107
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 207 |
August 26, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.5 | 500 | 4:22.5 | 19 | 366 | 26 | 19 | 107 |
| 0:51.6 | 100 | 4:18.0 | 20 | 370 | 5 | 20 | 99 |
| 0:47.0 | 200 | 3:55.0 | 27 | 392 | 5 | 17 | 110 |
| 1:05.7 | 300 | 5:28.5 | 10 | 333 | 6 | 22 | 106 |
| 0:56.3 | 400 | 4:41.5 | 16 | 353 | 5 | 20 | 108 |
| 0:42.0 | 500 | 3:30.0 | 38 | 430 | 5 | 16 | 113 |
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Workout Graph
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