Radko Rumenov 500m row
500
Meters
4:16.4
Time
4:16.4
Pace
25
Calories
106
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 212 |
August 27, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.4 | 500 | 4:16.4 | 21 | 371 | 25 | 18 | 106 |
| 0:56.6 | 100 | 4:43.0 | 15 | 353 | 5 | 17 | 101 |
| 0:49.2 | 200 | 4:06.0 | 24 | 380 | 5 | 17 | 107 |
| 0:56.1 | 300 | 4:40.5 | 16 | 354 | 5 | 20 | 107 |
| 0:53.8 | 400 | 4:29.0 | 18 | 361 | 5 | 19 | 105 |
| 0:40.7 | 500 | 3:23.5 | 42 | 442 | 5 | 16 | 110 |
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Workout Graph
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