Radko Rumenov 500m row
500
Meters
4:01.9
Time
4:01.9
Pace
25
Calories
108
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 210 |
August 28, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.9 | 500 | 4:01.9 | 25 | 385 | 25 | 19 | 108 |
| 0:54.4 | 100 | 4:32.0 | 17 | 359 | 5 | 18 | 100 |
| 0:44.1 | 200 | 3:40.5 | 33 | 412 | 5 | 18 | 111 |
| 0:54.1 | 300 | 4:30.5 | 18 | 360 | 5 | 21 | 108 |
| 0:47.4 | 400 | 3:57.0 | 26 | 390 | 5 | 20 | 109 |
| 0:42.0 | 500 | 3:30.0 | 38 | 430 | 5 | 16 | 113 |
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Workout Graph
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