Radko Rumenov 500m row
500
Meters
3:57.2
Time
3:57.2
Pace
25
Calories
107
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 212 |
August 30, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.2 | 500 | 3:57.2 | 26 | 390 | 25 | 16 | 107 |
| 0:51.6 | 100 | 4:18.0 | 20 | 370 | 5 | 16 | 101 |
| 0:43.7 | 200 | 3:38.5 | 34 | 415 | 5 | 16 | 110 |
| 0:52.3 | 300 | 4:21.5 | 20 | 367 | 5 | 18 | 107 |
| 0:46.4 | 400 | 3:52.0 | 28 | 396 | 5 | 18 | 109 |
| 0:43.3 | 500 | 3:36.5 | 34 | 418 | 5 | 14 | 109 |
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Workout Graph
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