Radko Rumenov 10x500m/1:00r row
5,000
Meters
26:51.7
Time
2:41.1
Pace
259
Calories
129
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,131 |
| Overall Time | 36:51.7 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 208 |
September 26, 2020 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.7 | 5,000 | 2:41.1 | 84 | 587 | 24 | 129 |
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 23 | 119 |
| 2:37.6 | 500 | 2:37.6 | 89 | 607 | 25 | 129 |
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 26 | 140 |
| 2:47.6 | 500 | 2:47.6 | 74 | 555 | 24 | 125 |
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 24 | 128 |
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 24 | 130 |
| 2:44.1 | 500 | 2:44.1 | 79 | 572 | 24 | 126 |
| 2:50.7 | 500 | 2:50.7 | 70 | 542 | 21 | 126 |
| 2:51.8 | 500 | 2:51.8 | 69 | 537 | 22 | 121 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 28 | 142 |
| r131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.