Radko Rumenov 4x500m/1:00r row
2,000
Meters
11:07.7
Time
2:46.9
Pace
102
Calories
141
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 15:07.7 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 221 |
October 28, 2020 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.7 | 2,000 | 2:46.9 | 75 | 558 | 19 | 141 |
| 2:57.3 | 500 | 2:57.3 | 63 | 516 | 18 | 132 |
| 2:48.9 | 500 | 2:48.9 | 73 | 549 | 19 | 140 |
| 2:43.2 | 500 | 2:43.2 | 81 | 577 | 20 | 143 |
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 20 | 147 |
| r51 |
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Workout Graph
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