Radko Rumenov 5000m row
5,000
Meters
25:45.0
Time
2:34.5
Pace
266
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 141 |
October 30, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.0 | 5,000 | 2:34.5 | 95 | 626 | 266 | 21 | 151 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 52 | 20 | 142 |
| 5:06.9 | 2,000 | 2:33.4 | 97 | 633 | 53 | 21 | 152 |
| 5:11.6 | 3,000 | 2:35.8 | 93 | 618 | 53 | 20 | 152 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 647 | 54 | 23 | 155 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 658 | 54 | 23 | 157 |
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Workout Graph
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